Frequently Asked Questions
Beginners should look for a Yoga Basics or All-Levels Vinyasa class, or try a slower pace with Slow/Gentle Flow or Restorative. Read full descriptions of all class styles that Andrew offers and find a class today. Private instruction is also a wonderful way to kickstart your yoga practice!
Wear comfortable, breathable clothing that allows for movement. Many students prefer fitted clothing that won’t ride up during inversions, but the most important thing is that you feel comfortable. Yoga is practiced barefoot, so no special footwear is needed.
Students should bring a yoga mat and a positive attitude! A water bottle and small towel are also recommended.
Yes, advance registration is recommended for all classes as they often fill up. You can register through the website for the event or studio, linked to from the Schedule page .
Please arrive 10-15 minutes before class starts. This gives you time to check in, set up your mat, and settle in. The studio doors lock when class begins, and late entry is not permitted.
Cancellation policies are set by each individual studio or event, please follow up with them directly.
Yes, both studios allow drop-ins if space is available. However, classes often fill up, so advance registration is strongly recommended.
Visit the Class Styles page for detailed descriptions of each yoga style. Andrew offers Vinyasa classes of various levels and intensions, as well as Gentle Yoga, Yin Yoga, and Restorative Yoga classes.
Yes, Andrew offers private individual and small group sessions. These can be scheduled at either studio location or at your home. Private sessions allow for personalized attention and customized sequences to address your specific goals or concerns. Contact Andrew for rates and availability.
Yes, Andrew is available for corporate events, private parties, happy hours and other specialized group sessions. Please contact Andrew to inquire about availability and rates.
Many injuries and conditions can be accommodated with appropriate modifications. Please inform Andrew of any injuries, medical conditions, or concerns before class begins. For serious medical conditions, please consult your healthcare provider before participating.
Andrew has experience teaching pre- and post-natal classes, and pregnant women are welcome in all classes with appropriate modifications. Please consult with your healthcare provider before beginning or continuing a yoga practice during pregnancy, and always inform Andrew of your pregnancy so he can suggest suitable modifications.
Still Have Questions?
If your question wasn’t answered here, please don’t hesitate to contact Andrew directly.